MoveExLab

Located within the Norwich Medical School at the University of East Anglia in Norfolk, the MoveX Lab facility offers a VO2 max testing service. This test measures the maximum amount of oxygen the body can use during intense exercise and is conducted using either a treadmill or a specialised scientific exercise bike. The data collected can be used to guide and improve personal training programmes, whether aimed at a specific sport or general health and wellbeing.

Located within the Norwich Medical School at the University of East Anglia in Norfolk, the MoveX Lab facility offers a VO2 max and blood lactate (combined) testing service. A VO2 max test measures the maximum amount of oxygen the body can use during intense exercise, giving an overall indicator of aerobic capacity. A blood lactate test, on the other hand, measures how lactate levels change with increasing effort, helping to identify the point where fatigue is likely to set in. Together, these tests can be used to tailor training more effectively and track performance progress.

Located within the Norwich Medical School at the University of East Anglia in Norfolk, the MoveX Lab facility offers an ultrasound body composition testing service. Using ultrasound technology to assess body composition allows an individual to see detailed information regarding their body fat, muscle mass, and water content, providing valuable insights to help improve physical performance, manage training progress, or support specific health and fitness goals.

Located within the Norwich Medical School at the University of East Anglia in Norfolk, the MoveX Lab offers isokinetic testing for muscular strength or endurance at a single joint site (e.g., knee or ankle). These gold-standard assessments measure muscle performance and can identify imbalances between limbs. They are widely used for evaluating physical performance and monitoring recovery after injury. The detailed results provide valuable insights to help guide personalised rehabilitation or training programmes.

Located within the Norwich Medical School at the University of East Anglia in Norfolk, the MoveX Lab offers isokinetic testing for muscular strength or endurance at two joint sites (e.g., knee or ankle). These gold-standard assessments measure muscle performance and can identify imbalances between limbs. They are widely used for evaluating physical performance and monitoring recovery after injury. The detailed results provide valuable insights to help guide personalised rehabilitation or training programmes.

Located within the Norwich Medical School at the University of East Anglia in Norfolk, the MoveX Lab offers repeat isokinetic testing for muscular strength or endurance at a single joint site (e.g., knee or ankle). These gold-standard assessments measure muscle performance and can identify imbalances between limbs. They are widely used for evaluating physical performance and monitoring recovery after injury. The detailed results provide valuable insights to help guide personalised rehabilitation or training programmes.

Located within the Norwich Medical School at the University of East Anglia in Norfolk, the MoveX Lab offers repeat isokinetic testing for muscular strength or endurance at two joint sites (e.g., knee or ankle). These gold-standard assessments measure muscle performance and can identify imbalances between limbs. They are widely used for evaluating physical performance and monitoring recovery after injury. The detailed results provide valuable insights to help guide personalised rehabilitation or training programmes.